Asthma Attack Blog


Asthma Attack Triggers

Although in asthma the underlying airway inflammation is always there, an asthma attack can be triggered or worsened by a number of factors. There are two types of asthma attack triggers;

Allergens and Irritants

* Common asthma allergens include pollen, animals and house-dust mites.
* Common asthma irritants include cold air, cigarette smoke and chemical fumes.

An allergen is a substance that causes asthma attack symptoms by bringing about an allergic reaction. An irritant is a substance that precipitates an asthma attack by aggravating the airways.

Keeping a diary of the times and circumstances that precipitates your asthma attack or causes your asthma to worsen can help you and your doctor pinpoint exactly what your asthma triggers are. Once you have identified your asthma triggers, you can take steps to deal with them.

Thursday, 5 July 2012

Adenoids Surgery Not Always Effective

There was a time in the United States when doctors would remove tonsils and adenoids from young children simply as a matter of course so that they did not cause problems later on. Then, in the late 1960s and early 1970s, as awareness of unnecessary surgeries grew and the medical profession came under increasing scrutiny, these surgeries tapered off and became all but unheard of except in the most extreme circumstances and after proving substantial medical necessity.


Recently, however, the incidence of both tonsillectomies and surgery for the removal of adenoids has been on the rise yet again. Doctors are suggesting to parents with children as young as three that their adenoids need to come out. The reasons given for surgery of the adenoids are usually because of sleep apnea or breathing difficulties. According to doctors, if the adenoid becomes too large it will partially block a child's breathing during sleep. Doctors will also remove adenoids because of frequent ear infections.


One thing, however, that many surgeons do not tell parents is that all of the adenoids cannot be removed with the surgery. Adenoid tissue will still remain, and it is not uncommon for the adenoid to regenerate and "grow back." When this occurs, symptoms also return.


Every surgery has risks. The most common risks involve complications with or reactions to anesthesia. Other risks involve excessive bleeding during the surgery or clotting issues following the surgery. And, of course, with any surgery the risk of infection is always present. When faced with a surgery, most patients weigh the benefits received from the surgery against the likelihood and severity of possible risks. And many rely upon what doctors tell them to make a decision.


The removal of adenoids is questionable, at best, and it is doubtful as to whether the benefits outweigh the risks of surgery, especially for a small child. Additionally, surgery should only be seen as a last course of action when all other options have been tried and have failed. Furthermore, every parent should remember that though breathing difficulties can be troubling and make a parent feel as though they should do "something," the tissues that make up the adenoids will begin to regress in size during adolescence. Some of the reasons why doctors suggest that adenoids be removed such as recurrent ear infections also abate with age.


Rather than subjecting a young child to the trauma and possible risks of unnecessary surgery, parents might want to consider investigating treatments for adenoids without surgery. Surgery to remove the adenoids would seem a drastic step when so many other options are available.


When you improve breathing, you improve your total health and reduce or eliminate the need for adenoids surgery. The Buteyko Center http://www.breathingcenter.com offers a free breathing test online and a free Buteyko Health Evaluation report with our recommendations. The test will help you determine whether you hyperventilate or not, and if so to what degree, and how that may be affecting the quality of your sleep, as well as recommendations for improvement. Providing quality reviews, articles and writings on asthma online.

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