Asthma Attack Blog
Asthma Attack Triggers
Although in asthma the underlying airway inflammation is always there, an asthma attack can be triggered or worsened by a number of factors. There are two types of asthma attack triggers;
Allergens and Irritants
* Common asthma allergens include pollen, animals and house-dust mites.
* Common asthma irritants include cold air, cigarette smoke and chemical fumes.
An allergen is a substance that causes asthma attack symptoms by bringing about an allergic reaction. An irritant is a substance that precipitates an asthma attack by aggravating the airways.
Keeping a diary of the times and circumstances that precipitates your asthma attack or causes your asthma to worsen can help you and your doctor pinpoint exactly what your asthma triggers are. Once you have identified your asthma triggers, you can take steps to deal with them.
Wednesday, 9 November 2016
Asthma or Not? Cough in Children With Asthma
A cough is likely due to asthma if it refuses to go away over days, weeks or months, is worse at night or early in the morning, or if it comes and goes without notice. A cough is even more likely due to asthma if the child also suffers from a chronic rough skin rash called eczema, or if a parent or other close relative has asthma. Kids and adolescents can develop asthma at any age. ...
Monday, 29 August 2016
Dealing With Sudden Episodes of Shortness of Breath
If you have COPD, you are well aware of triggers that can cause difficult breathing, or shortness of breath. Some people describe the scary feeling as: they can't get enough air, or their chest feels tight. It is important to figure out the things that trigger this short breathing, but sometimes it just seems to happen out of the blue. ...
Thursday, 18 August 2016
What to Do When Your Inhalers Are All Empty - And It's Only the 25th of the Month
Making sure your inhalers are there for you when you need them. Keeping track of your 'as needed' inhaler usage. ...
Tuesday, 9 February 2016
What Are 3 Things I Can Do About Asthma?
More than 18 million North Americans have Asthma. That's 8% of all adults according to the Center for Disease Control and Prevention. The real tragedy of Asthma is that it is caused by genetic and environmental factors and it is not always possible to control our exposure to gene activating irritants. However, there is something we can do every day, such as limiting foods high in sulfates, and that has been proven to lessen the frequency of Asthma attacks. This short article outlines three things you can do today to reduce your risk of developing Asthma or triggering an Asthma attack. ...
Wednesday, 30 December 2015
Top 5 Steps to Defeat Asthma - Natural Treatment
Suffering with Asthma every day is like having an extra job trying to control the symptoms. It only takes one day when the air pollution is higher than normal causing you to wheeze so bad you can't make it into work. The cold air hitting your lungs causes you to have an asthma attack so you stay home more than going out. You resort to your medication to keep your asthma at bay. Does this sound like you? Choosing a natural treatment for asthma may be what you need not only to relieve your symptoms but to heal your body from the inside. ...
Monday, 23 November 2015
I Have A Secret
I've had this crazy secret goal for ten years. I consider it a secret, well up until now, because if I didn't say it out loud, people wouldn't know it or see me fail. Crazy because well, if you know me you know I hate to run. ...
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