Asthma Attack Blog


Asthma Attack Triggers

Although in asthma the underlying airway inflammation is always there, an asthma attack can be triggered or worsened by a number of factors. There are two types of asthma attack triggers;

Allergens and Irritants

* Common asthma allergens include pollen, animals and house-dust mites.
* Common asthma irritants include cold air, cigarette smoke and chemical fumes.

An allergen is a substance that causes asthma attack symptoms by bringing about an allergic reaction. An irritant is a substance that precipitates an asthma attack by aggravating the airways.

Keeping a diary of the times and circumstances that precipitates your asthma attack or causes your asthma to worsen can help you and your doctor pinpoint exactly what your asthma triggers are. Once you have identified your asthma triggers, you can take steps to deal with them.

Showing posts with label Asthma Symptoms. Show all posts
Showing posts with label Asthma Symptoms. Show all posts

Wednesday, 1 August 2012

Recognizing the Symptoms of Asthma in Children and Treatment of Asthma

Definition of Asthma


Asthma is a recurring condition in which certain stimuli cause the airways to narrow for a while so that makes a person having difficulty breathing.


Although asthma can occur at any age, but more often occurs in children, especially in children from the age of 5 years. Some children suffer from asthma until their adulthood. Most children who have asthma can still interact with its environment, except in the event of an asthma attack. Only a few children who are resistant to drugs to prevent asthma and need daily to be able to do sports and play normally.


Asthma Causes


For unclear reasons, children with asthma are usually reacting to certain stimuli (triggers). There are many factors that cause asthma attacks, but on each child usually causes (triggers) is different. Several factors trigger asthma attacks, namely indoor irritants, such as strong odors, irritant fumes (perfume, tobacco smoke); pollution from outside: cold air, exercise; emotional disturbance; respiratory infections due to viruses, and various kinds of substances which make children become allergic, such as animal dander, dust, pollen, and mold.


All of these triggers produce a similar reaction; certain cells in the airways release chemical substances. These substances cause the airways to become inflamed and swollen and stimulate the muscle cells in the airway walls to contract. Reduce stimulation with chemicals to increase production of mucus in the airways, making the spilling of cells lining the airways, and widen the muscle cells in the airway wall. Each reaction is triggered to the smaller airways suddenly (asthma attacks).In most children, the airway back to normal in between asthma attacks.


Risk Factors


Doctors do not fully understand why some children suffer from asthma, but a number of known risk factors. A child with one parent with asthma has an increased risk of 25% have asthma, if both parents have asthma, the risk increased to 50%. Children whose mothers smoked during pregnancy are more likely to develop asthma.


Children in urban environments are more likely to have asthma, particularly if they come from lower socioeconomic groups. Although asthma affects a high percentage of black children compared with white children, the role of genetic influence in the increase of asthma is controversial because black children are also more likely to live in urban areas. Children are faced with high concentrations of allergens, like dust or cockroach droppings, at an early age are more likely to suffer from asthma. Children who suffer from bronchiolitis at an early age often wheezing with advanced viral infection. Wheezing first sound can be interpreted as asthma, but children are not more likely than others to have asthma during adolescence.


Asthma Symptoms


When airways constrict during an asthma attack, the child can be difficulty breathing, accompanied by his trademark sound wheezing. Wheezing is a loud noise that sounded high when the child breathes. Not all asthma attacks wheezing produce sounds, however. Mild asthma, particularly in young children, could only produce a cough; some older children with mild asthma tend to cough only during exercise or when exposed to cold air.


Also, children with acute asthma may not wheeze because of too little air flow to generate noise. In acute asthma, breathing becomes difficult sincerely, sound wheezing usually becomes tighter, and the child is breathing rapidly and with greater effort, and ribs prominent when the child is breathing (inspiration). With acute attacks, the child gasping for breath and sat upright, leaning forward. Sweating and pale skin or blue.


Children with frequent acute attacks sometimes have a slow development, but their growth is usually chasing another child in adulthood.


Diagnosis


A doctor suspected asthma in children who have wheezing repetitive, particularly when family members are known to have asthma or allergies. Children who wheezing events can often be tested for other disorders, such as fiber or gastro esophageal recurrent cysts. Older children sometimes perform lung function tests, although the stout children lung function is normal between relapses.


One of half or more of children with asthma control. Those with more severe disease were more likely to have asthma as a teenager.


Asthma Treatment


Older children or teenagers can recognize asthma often have to use a peak flow meter, a small tool that records how fast a person can blow air-to measure the level of airway disorders. This tool can be used as an objective assessment of the condition of the child.


Treatment of a severe attack consists of opening the airways (bronchodilation) and stops the inflammation. Various kinds of inhaled medications to open airways (bronchodilator). This particular example is albuterol and ipratropium. Older children and teenagers are usually able to use these drugs using metered dose inhalation device. Children older than 8 years or often find it easy to use inhalation with a spacer or buffer room installed. Infants and very young children can sometimes use a spacer when inhaled and infant size masks fitted.


Children who do not use inhalation devices can receive inhaled drugs at home through a mask mounted on a nebulizer, a small tool that generates steam cure using compressed air. Tool inhalation and nebulizer are equally effective at removing the drug. Albuterol can also be used with the mouth, although this activity was not much more successful than inhalation and are usually used only in infants who did not use the nebulizer. Children who are experiencing severe attacks can also be administered via oral corticosteroids.


Children with severe attacks were treated in hospital by providing a bronchodilator in the nebulizer at least every 20 minutes at first. Sometimes the doctor uses an injection of epinephrine, a bronchodilator, in children with severe attacks if they cannot breathe well enough on the steam nebulizer. Doctors usually give intravenous corticosteroids to children who have severe attacks.


Children who suffer from mild asthma, with infrequent attacks typically use medication only during the attack. Children with frequent or severe attacks also need to use drugs even when they are not under attack.


Other drugs used, based on the frequency and severity of attacks in children. Children with infrequent attacks that are not too bad usually use inhaled drugs, such as cromolyn or nedocromil, or a low dose of inhaled corticosteroids daily to help prevent attacks. These drugs prevent the release of chemicals that harm the airways, and reduce inflammation. Preparing to use the old theophylline is an inexpensive option for prevention in some children.


Children with recurrent or more severe also receive one or more drugs, including long-term bronchodilator such as salmeterol, leukotriene modifiers, such as zafirlukast or montelukast, and inhaled corticosteroids. If these drugs do not prevent the onslaught, the child may require inhaled corticosteroids by mouth. Children who experienced great develop during exercise usually inhale a bronchodilator dose just prior to exercise.


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Tuesday, 31 July 2012

Asthma Products Help Prevent Asthma Attacks

Asthma is a condition that is difficult to deal with. It is not a fatal condition, but people who have asthma have to use several methods to control their symptoms. Asthma is often caused by a variety of allergies, and asthma products help to reduce exposure to allergens that trigger attacks. In addition to medication, people with asthma need to arrange their lifestyles to avoid allergens. The good thing is that it is possible to have the right combination of medication and products to control asthma effectively.


Air Filters Remove Allergens From a Home Environment


The air in your home contains many things that trigger asthma attacks. Dust, mold spores, mites, chemical vapors, air pollutants from outdoors, pet dander and air fresheners are just a few of the triggers. When you have asthma, it is important to keep the air in your home as clean as possible. Air purifiers are one type of asthma products that do this. You want to get the best air purifier that you can rather than the cheapest one you can find. Your doctor can recommend types of filters that will work best. HEPA air purifiers are top-rated filters that remove various triggers from the air. They are usually placed in rooms that are occupied most frequently. The size and number of filters needed depends on the size of the home and the rooms in it.


Dehumidifiers Are a Weapon Against Allergen-Producing Molds


Mold spore are the most insidious triggers of asthma attacks. High levels of mold in a home are caused by excessive moisture in the air (humidity). You can't always see mold growth because it tends to hide in air vents, behind washers and driers, and in carpets. Basements have very high humidity and are a breeding ground for mold. Dehumidifiers are asthma products that prevent the growth of mold and mildew. They should be placed in basements, bathrooms and closets to remove moisture from the air and inhibit mold and mildew growth.


Anti-Allergen Sprays Destroy Allergens


Anti-allergen sprays are powerful asthma products that neutralize allergens in any environment. You can't get rid of everything that produces allergens, and you certainly do not want to get rid of your pets even though you're allergic to them and they can trigger attacks. These sprays are non-staining and destroy allergens from dust mites, pet dander, pollens, mold and mildew on contact. They are non-toxic and safe for pets and people.


Other Asthma Products


Masks can be used both indoors and particularly outdoors to prevent allergens from getting into the lungs to trigger asthma attacks. Peak-flow meters are devices that enable you to measure the pressure of your exhalation to see if it is diminishing, which is a sign that your condition is worsening. Peak-flow meters provide early detection so that you can intervene before the asthma becomes worse. There are many products available to lessen allergen exposure and improve the condition of people who suffer from asthma. Using these products can help you lead a normal breathing life.


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Sunday, 29 July 2012

Cold Weather And Asthma Review

With the onset of winter and cold weather conditions, asthma sufferers should ensure that they are well prepared and take extra care throughout the colder winter months. This is because cold weather can be a trigger for a large percentage of the 5.4 million asthma sufferers in the UK according to health charity, Asthma UK.


Asthma symptoms are often made worse if you catch a cold or flu and we also see a marked increase in hospital admissions for asthma sufferers when the temperature goes down. However, if you take extra care and manage your asthma condition properly you should be able to withstand the rigours of the winter weather and the associated asthma symptoms and thus avoid a full-blown asthma attack.


Make sure you visit your doctor or designated asthma nurse in your GP surgery and they will review your medication and make any necessary changes. This is known as a personal asthma action plan and contains important information to help you take control of your asthma, including details of your asthma medicines, key warning signs to tell you when your condition is getting worse, what to do about it and emergency procedure should you have an asthma attack. If you have not had a review in the last year, it is advisable to contact your doctor surgery and book an appointment as soon as possible.


The following are 5 tips to help you avoid asthma attacks in colder weather.


· Always use your regular prevention medicines as prescribed by your doctor, even if you do not feel you need it. Prevention medicines are designed to be used daily to prevent an attack.
· If you are already aware that the cold weather triggers your asthma it is a good idea to take 1 or 2 puffs of your reliever inhaler before going outside.
· Always make sure you have your reliever inhaler with you at all times.
· Wear a scarf over your nose and mouth when you go outside as it will help to warm up the cold air before you breathe it in.
· Be sure to warm up for at least 10 minutes before doing exercise outdoors in cold weather and it is a good idea to take 1 or 2 puffs of your reliever inhaler before you start exercising.


Having an asthma attack


If you notice that you are experiencing shortness of breath, coughing, wheezing, feeling tightness in the chest and finding it difficult to speak, then you may be having an asthma attack. It is important to stay calm, sit down and try to take slow, steady breaths. Take 1 or 2 puffs from your reliever inhaler immediately.


When should you dial the emergency services?


If there is no improvement, continue taking 2 puffs of your reliever inhaler every 2 minutes. You should take up to 10 puffs. If your symptoms have not improved after 5 or 10 minutes and you have become too breathless to talk, you should call for emergency assistance. If you are worried about your attack at any time you should contact the emergency services. If an ambulance has not arrived after 15 minutes then take 1 or 2 puffs from your reliever inhaler while you are waiting.


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Thursday, 26 July 2012

Fish Oil Supplements for Asthma Sufferers - How It Can Help

Worldwide, there are over 300 million persons who suffer from asthma. As we age, asthma symptoms may very likely increase and people become more susceptible to asthma triggers. Once you have asthma, it never goes away but it can still be controlled with the proper treatment. Recently, research has established that fish oil supplements could improve the symptoms of asthma in many individuals.


In respiration, airways in our bodies carry oxygen to and from our lungs. When you have asthma, it affects these airways and the airways become swollen or inflamed. With asthmatic individuals a swollen or inflamed airway become very sensitive to irritations and makes them more prone to allergic reactions and difficulty breathing.


As inflammation and swelling becomes more pronounced, less air is carried from or to the lungs. There are various symptoms that come with the swelling and inflammation which include such things as chest tightness, trouble breathing, coughing, and wheezing. The symptoms usually occur more often late at night.


There are various causes of the above symptoms including allergies, stress, exercise, smoking, and colds. While having an asthma attack, the airways become blocked to the point that oxygen cannot enter the lungs. When oxygen cannot enter the lungs, it cannot enter the blood stream either. When oxygen is prevented from entering the blood stream, it cannot feed the body's vital organs. This also causes carbon dioxide to stay within the body instead of being exhaled. Keep in mind that carbon dioxide is a poison and if it cannot be exhaled it could cause death. These asthma attacks can be anywhere from mild to very severe but may require immediate medical attention and can even become fatal if untreated.


There are various ways to treat asthma. There are medications, some of which work by relaxing the bronchial tubes or by reducing the inflammation caused by asthma. They can be injected, inhaled or oral medication. There are some serious side effects like rapid heart rate, headache, nausea, vomiting, restlessness, panic attacks and/or dizziness.


Does diet have any impact on asthma? Yes, it does because there are certain foods that can improve or prevent asthma attacks. Research has shown that omega-3 fatty acids in oily fish, such as salmon or sardines can improve or prevent asthma attacks. Some Eskimo tribes consume a diet high in fat, particularly omega-3 fatty acids through fish in their diets. They also have an amazingly low rate of asthma in their population. This is because omega-3 fatty acids have an anti-inflammatory action. This fish diet helps keep the Eskimos healthier.


A study in France showed that oral fish oil supplementation generally improved lung function. Combined with diet the fish oil supplements reduced inflammation and reduced the need for medication. This supplement also produced fewer side effects than the medications.


There are also studies involving exercise induced asthma that have shown by supplementing the athlete's diet with fish oil supplements improved their symptoms and curtailed their use of emergency inhalers by at least 64%.


There is enough research information gathered to date to show that supplementing fish oil or fish meals may be a whole new therapy for asthma sufferers.


If you have asthma please check with your primary care provider before adding this wonderful supplement to your diet.


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Wednesday, 18 July 2012

Healthy Diet for Asthma Patients

Asthma patients should be very careful about their diet. They should have an asthma diet plan in order to prevent unhealthy lifestyle. A healthy, nutritional, no-fat diet will help them stay away from the adverse affects of asthma. They may also prone to food allergies due to improper diet.


Turmeric:


Turmeric acts as a preventive and curative for asthma. It can be taken in any form. 1 tsp of turmeric everyday helps you prevent or cure asthma. It can be taken either with honey or warm milk. Take 1 tsp of turmeric mixed in 2 tsp honey on empty stomach. (Or) Take 1 tsp of turmeric mixed in a small glass of warm milk two times a day.


Helpful Diet for Asthma Patients:


• Coffee helps to control the severity of the attack. This is because of the caffeine present in it. Caffeine makes breathing easy for asthma patients.


• Onions helps in controlling the inflammation of the airways. This is because onions have anti-inflammatory components.


• Spices like garlic, cumin seeds, long pepper, black pepper, cloves, cinnamon and cardamom are taken regularly for being healthy.


• Coming to the type of milk, goat's milk is very useful. Buffalo's and cow's milk should be avoided.


• Vitamin B supplements like green leafy vegetables and pulses should be taken in large amounts.


• Dried figs, which are rich in magnesium helps in improving the health of asthma patients.


• Whole meal bread, maize, jawar and millets which are also very useful for asthma patients.


• Vegetables such as spinach, bitter gourd, pumpkin and green banana and fruits like grapes, raisins and papaya are preferred.


• Hot foods like chilli, hot mustard helps in dilating the air passages by opening the mucus and thus helps in easy breathing.


Avoidable Foods for Asthma Patients:


• Buffalo's milk and cow's milk should be completely avoided.


• Fatty food products like cheese should be avoided.


• Food products that contain preservatives and added colour should be avoided, as these may cause irritation and allergy.


• Should be completely away from wine and beer.


• Legumes and roots should be kept away.


• Eggs, fish and nuts should not be taken.


• Cool drinks, citrus fruits and sour fruits should be avoided.


• Dairy products, chocolates, cakes, muffins, bread and white sugar should be avoided.


• Salt intake should be reduced. This can be substituted with spices which add more flavour and taste to the food.


• Fish that contain omega 3 fatty acids can be consumed in small amounts but should not be taken in large quantities.


Diet that should be taken at night:


Asthma patients should take proper care of their diet at night. They should take a very light diet at night and follow their asthma diet plan. This is because of the inactivity of the metabolic rate. The digestive system is inactive and the metabolic rate is very low at night. Because of this, heavy food may cause irritation. Black pepper should be taken, as it has digestive stimulants, which helps in easy digestion of food.


It is even better to skip food at night. Instead of food, it is advised to take coffee or tea with ginger added to it.


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Monday, 16 July 2012

A Holistic Approach to Asthma

Asthma is a chronic disease that affects the lungs. It often involves narrowing of the airways which makes breathing difficult. It is also common for asthma sufferers to have other symptoms such as coughing, wheezing and chest tightness. People with asthma often use inhalers to help relieve their symptoms. It is common for them to use prescription drugs to help as well. Prescription drugs often have adverse side effects. Chiropractic has been found to be an effective solution for many asthma sufferers.


There are several possible causes for the onset of asthma symptoms. Weather has been commonly associated with asthma such as when there are extremes in temperature, either hot or cold. Allergies can also trigger asthma symptoms such as from pollens. Certain foods have also been found to trigger allergies that lead to asthma attacks. However, this is not as common. Some cities are known to have more asthma sufferers than others. This is probably because of the weather patterns and environment being more prone to trigger asthma symptoms. Certain infections have also been associated with asthma. People that perform strenuous exercise can be more prone to asthma. Some asthma sufferers must avoid certain sports and activities. Asthma sufferers must be careful of dust accumulation in the home as this can also trigger symptoms.


Chiropractic has been found to be effective in helping people that suffer from asthma. The science behind this has to do with the relationship between chiropractic adjustments and the autonomic nervous system. This part of the nervous system is made up of nerves that control visceral functions in the body for example digestion, breathing and heart rate. Chiropractic adjustments help to remove nerve irritation including stress on the autonomic nerves.


These nerves are often irritated from misaligned spinal bones. There are nerves that exit out of the spine to control other systems in the body including the autonomic nervous system. This nerve irritation will result in loss of function in whatever the nerves are controlling, for example the lungs or respiratory system. Chiropractors are specially educated to locate and correct these problems in the spine.


Many report excellent improvement with their asthma symptoms following chiropractic care. They report being able to breathe much better and have reduced asthma symptoms. Some people respond very quickly to chiropractic treatment while others show gradual improvement. Chiropractors perform a thorough exam to rule out other causes. They will often refer the patient to another physician if problems are out of their scope of practice. Chiropractors don't treat asthma but many report great improvement of asthma symptoms with chiropractic care.


Most people seek chiropractic for treatment of musculoskeletal problems such as neck or back pain. However, many healthcare professionals are referring people to chiropractors for other problems because of the good success that they have with other problems. Chiropractors help the body function optimally by removing nerve interference. The body is then able to heal itself. Chiropractic helps the body obtain overall wellness and breathe easier. Providing quality reviews, articles and writings on asthma online.

Sunday, 1 July 2012

Looking Out For Asthma Signs And Symptoms

Asthma is a very common condition among adults and children alike. Asthma signs and symptoms can range from the very mild to severe. In fact, most people think that they just have a cold or some allergic reaction to something. What they do not know is that they have asthma, and undiagnosed asthma could lead to very serious complications that could be life-threatening.


Asthma is a condition where the bronchioles swell and narrow, causing a difficulty in breathing. This "swelling and narrowing" may be caused by a variety of triggering factors: pollen, dust, smoke, exercise, and other nonspecific causes. There are a lot of misconceptions that surround asthma, and the best way to clear all those would be to consult with your doctor.


Familiarizing yourself with the signs and symptoms of asthma will be a great way to spot the disease early. The earlier you get treatment, the greater are your chances of controlling the disease. As I have stated earlier - complications can be life-threatening. Outlined below will be some of the most common asthma signs and symptoms:


• Coughing that gets worsens at night. It could also be triggered by exercise and exposure to cold air.


• Shortness of breath when exerting effort.


• Tightness in the chest area. A patient once even likened it to a vise that prevents your chest from fully expanding and taking in a healthy amount of oxygen.


• Wheezing is considered to be the tell-tale sign of asthma. It is a sound that is made when exhaling and is almost like whistling or hissing. In some cases, it can only be detected by listening to the lungs through a stethoscope. In other more serious cases, you can easily hear it.


For some people, they might just exhibit milder forms of the condition, while others would need immediate medical attention. It is important to get diagnosed as early as possible so that you will be given the needed medication to control your symptoms.


In diagnosing asthma, you doctor will be looking into your family history for anybody who is experiencing asthma. It is a hereditary condition, so if one of you family members has asthma, there is a great possibility that you will have one too. On top of that, you will have to undergo a physical exam and a series of lung function tests. The physical exam will involve testing for allergies since allergies can trigger asthma attacks.


As mentioned earlier, asthma complications can be life-threatening. This condition is called status asthmaticus. In the event of status asthmaticus, the patient no longer responds to the usual round of bronchodilators and even steroids. This is considered as a medical emergency and can lead to cardiac or respiratory arrest.


A lot of people seem to think that asthma can be outgrown and that is it a condition limited only to children. This is not only false but also inaccurate. Asthma cannot be outgrown. The symptoms may be controlled for some time but once the medication is stopped, triggering factors and allergens could cause the onset of asthma again.


If you seem to think that you may have asthma, it is very important to have it checked immediately.


For more information on Different Types of Diseases, Symptoms and Diagnoses, Please visit: Asthma Signs and Symptoms and Asthma Diagnosis. Providing quality reviews, articles and writings on asthma online.

Saturday, 23 June 2012

Indoor Asthma Irritants: 5 Indoor Pollutants To Eliminate

Managing asthma effectively means reducing the triggers that cause flare ups. You can raise air quality and your quality of life by reducing these top 5 irritants in your indoor air.


Dust Mites - The presence of these little bugs can lead to the onset of asthma as well as exacerbate an existing condition. No one escapes these little bugs in their home regardless of how good a housekeeper you are.


They thrive in warm, moist, and dark places which makes the bedroom ideal, and more specifically every bed in your home, a perfect target.


Dust - This collection of particles is distinct to each home but generally includes dirt, minute pieces of paper from mail, magazines and other paper products, outdoor particles that get blown in such as pollen and mold and mildew spores, pet dander, and on it goes.


Airborne Chemicals - Unfortunately, these are becoming more prevalent in the products we use for everyday living. Scents from cleaning and personal products, formaldehyde used in building materials, chemicals that off gas from pressed wood furniture, and those used to fire-proof draperies and clothing can really pollute indoor air.


Being vigilant about the products you select to bring into your home can improve your air quality. But often it's difficult to figure out which fumes or combinations are causing the problem.


Smoke - The banning of smoking in public places has resulted in major improvement of air quality in restaurants. But if you live with a smoker who can't stop smoking, or your apartment situation makes you vulnerable to second-hand smoke, you're in a tough spot.


The chemicals, smoke and particles that burning of any kind naturally produce can really cause havoc with asthma. Wood burning stoves and fireplaces can also prove to be irritants and can often push irritant levels to the point of a flare up.


Spores - A natural part of nature, mold and mildew spores as well as seasonal pollens are constantly hitching a ride into your home as doors open and clothes, on packages, in hair, and on pets.


Regardless of how many precautions you take, there is no way to stop some outside air, and all that it contains, from coming indoors.


In fact, the only way to keep all of these airborne triggers continually under control is to filter the air continually with an air purifier that contains filters capable of eliminating both gaseous and particulate irritants.


24 hour filtration is an effective yet non-invasive way to maintain clean air 24 hours every day. And just knowing that the air in your home is not going to sabotage your health provides a physical and emotional haven that you can look forward to enjoying. Providing quality reviews, articles and writings on asthma online.