Asthma Attack Blog


Asthma Attack Triggers

Although in asthma the underlying airway inflammation is always there, an asthma attack can be triggered or worsened by a number of factors. There are two types of asthma attack triggers;

Allergens and Irritants

* Common asthma allergens include pollen, animals and house-dust mites.
* Common asthma irritants include cold air, cigarette smoke and chemical fumes.

An allergen is a substance that causes asthma attack symptoms by bringing about an allergic reaction. An irritant is a substance that precipitates an asthma attack by aggravating the airways.

Keeping a diary of the times and circumstances that precipitates your asthma attack or causes your asthma to worsen can help you and your doctor pinpoint exactly what your asthma triggers are. Once you have identified your asthma triggers, you can take steps to deal with them.

Showing posts with label Asthma Definition. Show all posts
Showing posts with label Asthma Definition. Show all posts

Sunday, 5 August 2012

Best Remedies For Your Asthma

Asthma is a very serious and difficult condition to deal with. It can keep you from having your wonderful life. However, most symptoms related to asthma can be controlled easily if you know how to use some effective ways to manage your asthma. In this article, you will find some effective methods to treat your asthma.


1. Clean your pillow case and bed linens regularly


Some allergens, such as pollen, dust, mites, insects, and many other things can build up on your pillow case and bed linens. Make sure that you wash them with hot and soapy water at least once a week to remove all of those allergens. By doing so, you are able to control your asthma effectively.


2. Use de-humidifier in your house


You should use de-humidifier in your house to keep the air dry and clean. It is the greatest way to alleviate your asthma symptoms. By controlling your moisture levels in your house, you also limit the amount of allergens that can grow in your house.


3. Visit your doctor regularly


If you know that you have asthma problems, you have to visit your doctor more often to control your asthma. The asthma symptoms are not as obvious as the other disease. You have to be very careful with your asthma because it can be very dangerous for you. When you notice that your asthma starts causing you to have trouble breathing, you may want to visit your doctor as soon as possible. He can tell you if you have an asthma attack and if there is a medication that you need to take in. Your doctor can tell you if there is something you can do to prevent asthma in the future.


4. Avoid smoking


If you suffer from asthma, it is very important that you quit smoking cigarettes. Many people understand that smoking is bad for everyone. However, the effect of smoking is worse for an asthma patient because the smoke from cigarettes can reduce the amount of oxygen supplied to your lungs. This condition can trigger an asthma attack.


5. Always bring your inhaler along with you


If you have asthma problems, it is very important that you always carry your inhaler with you. This inhaler provides immediate relief from your asthma symptoms. Always bring your inhaler at all time. You can put this inhaler in many places, such as your desk, car, purse, lunch box, or backpack before doing your daily activities.


Those simple tips above are really helpful for you to control your asthma. Come to this site if you want to know how to use home remedies for asthma from your own house. Read this article before you visit your allergy doctor to discuss about your asthma problem. Providing quality reviews, articles and writings on asthma online.

Thursday, 2 August 2012

Humidifier Vs Vaporizer: Consumer Reports and Reviews

The moisture in the air changes with the seasons and this is the time when most people begin to search humidifier vs vaporizer. Which one is best for congestion or allergies? This is actually pretty easy to figure out once you know what you need the product to do. So in searching for humidifier vs vaporizer, here are a few facts to help you out.


A lot of people think that both a humidifier and a vaporizer are the same thing, this couldn't be further from the truth. They are similar in the fact that they both bring more moisture into the air. The major difference is what kind of moisture. If the humidity in your home drops below 30% it can become very uncomfortable to breathe because it will be too dry.


Then people are left with questioning is it better to use a cool mist or to use steam to get the humidity to a normal point in your home. This can depend on a number of factors such as do you or your children have asthma? Do you have seasonal allergies? Are you allergic to mold? Do you have a cold? After you know what you need the machine for then you need to know what each one does.


A Humidifier releases cool moisture into the air. When you are sick and have sinus infections a humidifier should be used. It will make it a lot easier for you to breathe and will make your skin less dry.


A Vaporizer releases warm moisture into the air. This helps relieve congestion. It does this by heating the water and then releasing it into the air. You can also add certain medications to the vaporizer.


The differences between the two are with the humidifier you have to clean it often because if you don't you could get mold and it could be released into the air from the humidifier. Another way to prevent this make sure that the humidity in your home doesn't get too high when using a humidifier. They can tend to be a little noisy.


With the vaporizer boiling the water there is less chance of mold and you don't have to clean it as often. You will have to make sure that no one gets close to it, because it could burn you or your child. You also have to keep an eye on it in case it catches on fire.


The benefits of the humidifier are it is easy to tolerate because of the soothing cool mist it sends into the air. It will be able to help clear up cold and sinus symptoms.


Benefits of the vaporizer are it doesn't need constant cleaning. You can add medications to it to reduce symptoms of a cold.


I hope this answers a few questions about humidifier vs vaporizer. They both can be huge help with clearing up congestion from having a cold. So it will just depend on if you think you would rather have a humidifier which you have to clean often, but it offers you the satisfaction of the cool mist in the air. Or maybe if you are really sick and congested and would like to add some Vicks in the vaporizer to clear it up. It is really up to you to decide humidifier vs vaporizer.


If you are looking for in depth reviews of all the best humidifers-vs-vaproizers just visit humidifier-vs-vaporizer.org website. We also reveal where to purchase for up to 60% off. Providing quality reviews, articles and writings on asthma online.

Saturday, 28 July 2012

Asthma Diet: Is It A Hoax Or Not?

Did you know that an asthma diet can eliminate the risk of having asthma attacks? If you are asthmatic, you must be wondering if it is even possible. But if you study your condition closely, you will realize that asthma attacks only happen when it is triggered. Therefore, it can be avoided if you prevent yourself from the triggers. Asthma is a disease that can't be truly taken out of our body but it can definitely be controlled when you follow the proper methods. Avoiding the triggering factors of asthma may be the most effective means to control it. An asthma diet includes all the systematic means to avoid asthma attacks. A walk through this article will shed light on these methods.


What To Consider In Preparing A Diet?


Having an asthma diet requires a thorough preparation. In needs you to consider all the factors that may trigger asthma attacks and all the remedies that may be used in trying to counter the attack. In the following list are the steps in making a better diet plan:


* Maintain a healthy food and physical diet. One of the things that cause asthma is food. You see, asthma is a respiratory disease that affects the passage ways of air that you breathe. This means that if you are fond of eating fatty foods that lets you gain weight, you will be affecting the space that your respiratory system need. When an asthma attack happens, an obese person may have a hard time retrieving his breaths because his lungs are pressed with excess fats. Exercise and avoiding too much work also help.


* Allergy-causing food must be avoided. Foods often trigger allergies which are one of the most commonly known causes of asthma. Make list of these allergy-causing foods and try to avoid them every time you eat. This is also a good way of reminding you what to eat and what not to eat. Make the list handy so you can remind yourself.


* Visit your Doctor. Make a professional diagnosis about what type of asthma are you having. This is helpful in pointing out the proper actions and things that you must avoid. This also gives you a clear idea as to what kind of asthma diet that you should follow.


* Make your medications handy. One of the things why asthma diet is important is you get to make a list of the medications that you need. An asthma attack can happen anytime. So, making your medications handy is necessary. You don't want to be caught off-guard when having an attack. Asthma inhalers, for instance, should always be available whether in your pocket or in your bag. These medications prevent the damage that asthma posses.


* Observe your asthma. Asthma often develops as time goes. A mild asthma may evolve to a more serious one and vice versa. A change can affect even the type of asthma inhaler that you are using. It is important to keep track of its development so that you can adjust your asthma diet and medications.


It Is Your Best Defense


Your asthma diet is your best defense to the risk of asthma-caused damages. They are truly possible if prepared well. If you are asthmatic, there is no better way of trying to counter the ill effects of asthma to you than having a diet that both counters and prevents asthma. Start by knowing yourself well and by visiting your doctor today!


Asthma Diet can be achieved if you have the proper Asthma Inhaler that your doctor have prescribed. You can visit the author's website for more information about asthma. Providing quality reviews, articles and writings on asthma online.

Friday, 20 July 2012

How to Use Portable Oxygen

Our bodies need oxygen to work well, and sometimes a person needs more oxygen than he or she can get by just breathing the natural air around them. An oxygen system is available to help them breathe with the right amounts of oxygen for their bodies to function better. An oxygen system can be portable making it convenient for travel or moving around inside the home, but the first step to having the oxygen available when needed is to learn how to use a portable oxygen system.


Some systems are light weight and can be carried over the shoulder by a strap, and some are rolled around on a small cart. No matter which system you choose, one of the most important things always to remember is to keep a check on the amount of oxygen left in your tank, which can be done by checking the indicator or pressure gauge. Another thing to check is to make sure that the rate of oxygen is set according to what you have been prescribed by your doctor, as this will determine how much oxygen you will be using.


Just turn the valve on the top of the unit until it reads what the doctor prescribed. To start using your unit, just attach a tube to the unit and turn the valve on the top, and then, you will need to place the other end of the tube in your nose with the points of the tube turned up to receive the oxygen flow. The access tubing can be put behind your ears, so that the tubing will not slip. It is a simple and easy procedure to learn how to use your oxygen unit.


There are many safety measures to follow when using oxygen and one safety measure is to keep your oxygen system away from smoke or flames. Another safety measure is to make sure the flow is coming out appropriately by checking that the tubes are not twisted or hindered by any obstacles. It is always good to have your oxygen supplier's number close by in case of an emergency since they will need to be notified before you run out of oxygen or if there is any problems with the tanks. Being safe with oxygen is one of the most important steps in learning how to use a portable oxygen system since oxygen can be dangerous if used incorrectly. It is imperative to our health to have substantial amounts of oxygen, and the oxygen unit's help ensure we have enough oxygen.


Mithul Mistry is writing on behalf of Pure O2, specialists in Portable Oxygen and Portable Oxygen Concentrators. Providing quality reviews, articles and writings on asthma online.

Monday, 16 July 2012

A Holistic Approach to Asthma

Asthma is a chronic disease that affects the lungs. It often involves narrowing of the airways which makes breathing difficult. It is also common for asthma sufferers to have other symptoms such as coughing, wheezing and chest tightness. People with asthma often use inhalers to help relieve their symptoms. It is common for them to use prescription drugs to help as well. Prescription drugs often have adverse side effects. Chiropractic has been found to be an effective solution for many asthma sufferers.


There are several possible causes for the onset of asthma symptoms. Weather has been commonly associated with asthma such as when there are extremes in temperature, either hot or cold. Allergies can also trigger asthma symptoms such as from pollens. Certain foods have also been found to trigger allergies that lead to asthma attacks. However, this is not as common. Some cities are known to have more asthma sufferers than others. This is probably because of the weather patterns and environment being more prone to trigger asthma symptoms. Certain infections have also been associated with asthma. People that perform strenuous exercise can be more prone to asthma. Some asthma sufferers must avoid certain sports and activities. Asthma sufferers must be careful of dust accumulation in the home as this can also trigger symptoms.


Chiropractic has been found to be effective in helping people that suffer from asthma. The science behind this has to do with the relationship between chiropractic adjustments and the autonomic nervous system. This part of the nervous system is made up of nerves that control visceral functions in the body for example digestion, breathing and heart rate. Chiropractic adjustments help to remove nerve irritation including stress on the autonomic nerves.


These nerves are often irritated from misaligned spinal bones. There are nerves that exit out of the spine to control other systems in the body including the autonomic nervous system. This nerve irritation will result in loss of function in whatever the nerves are controlling, for example the lungs or respiratory system. Chiropractors are specially educated to locate and correct these problems in the spine.


Many report excellent improvement with their asthma symptoms following chiropractic care. They report being able to breathe much better and have reduced asthma symptoms. Some people respond very quickly to chiropractic treatment while others show gradual improvement. Chiropractors perform a thorough exam to rule out other causes. They will often refer the patient to another physician if problems are out of their scope of practice. Chiropractors don't treat asthma but many report great improvement of asthma symptoms with chiropractic care.


Most people seek chiropractic for treatment of musculoskeletal problems such as neck or back pain. However, many healthcare professionals are referring people to chiropractors for other problems because of the good success that they have with other problems. Chiropractors help the body function optimally by removing nerve interference. The body is then able to heal itself. Chiropractic helps the body obtain overall wellness and breathe easier. Providing quality reviews, articles and writings on asthma online.

Saturday, 7 July 2012

5 Healthy Tips for Bronchial Asthma and Chronic Obstructive Pulmonary Disease

With the holiday season fast approaching and with added travel and holiday stress, a change in sleeping behavior may affect your asthma or chronic obstructive pulmonary disease (COPD). Here are some helpful tips this holiday season that may help prevent exacerbation of asthma or COPD. The common symptoms of bronchial asthma are nighttime cough, wheezing and shortness of breath. The common exacerbation cause of bronchial asthma is respiratory tract infection, postnasal drip, gastroesophagel reflux disease (GERD) or heartburn.


1. Sleep adequately. You will want to sleep a little longer and go to bed earlier by the start of the holiday season if you feel there will be sleep deprivation on the weekend if you are planning to stay up late. Maybe, if this is the case, you will want to start going to bed a half an hour to an hour earlier from now on so that it helps the immunity and prevents infection.


2. Avoid junk food. Needless to say, it is very tempting but it may be a good idea to replace junk food snacks with good and healthy foods, thereby preventing bronchospasm, mucus formation, and nighttime symptoms of bronchial asthma. Cookies, pasties, etc., have refined sugar, which cause mucus formation and bronchospasm. Making sure a high-fiber diet is continued during the holiday season so there are normal bowel movements every day in the morning helps to prevent bronchospasm. If one is not getting a high-fiber diet regularly, he/she may help with starting one. Eating lots of fruits and vegetables helps. Apples, pears, grapes, strawberries, carrots, cabbage, and spinach to name a few, are good sources of healthy fiber. Understanding the basics of the diet and what needs to be avoided on a regular basis may help prevent exacerbation of asthma. Avoid dairy products such as cold food, ice cream (produces bronchospasm and mucus), bananas (increases sputum production and chest congestion), cold water or ice water or ice drinks also increase bronchospasm and replace them with room temperature water or drinks. Just like cold weather makes asthma worse, so do cold liquids and drinks which create winter inside the body. It slows stomach digestion, producing bronchospasm. We have seen in our practice that stopping this has decreased the need of a rescue inhaler by more than 50% in about 6 weeks in many asthma patients and in many after only a few months. It may help if one is looking for ideas that help to decrease the need for rescue inhaler use.


3. Compliance with the treatment of bronchial asthma. Continue the regular inhalers, nebulizers and other medication as prescribed by your health care professional. Understand the correct technique of the inhaler or nebulizer. Get familiar with the medication and its normal dose, the maximum dose that is allowed and its common side effects. If you feel that you are getting any of the side effects, let your doctor know about it. Make sure you rinse your mouth after the use of the inhaler or nebulizer to prevent oral thrush.


Use the peak flow meter to check the asthma symptoms and keep a log of it. If one is a smoker than smoking cessation is the key to improve health, otherwise bronchial asthma or COPD will not get better and with time it will get worse. Inhalers or medication will not work with ongoing smoking. A person can end up with respiratory failure and be on a ventilator with ongoing smoking if asthma or COPD exacerbation cannot be controlled with nebulizers, steroids and antibiotics. Smoking cessation is key.


4. Exercise. Regular exercise helps to prevent the bronchospasm and chest congestion. In patients with exercise-induced bronchospasm, they may need to take the inhaler prior to work out. This is equally true for the patient with chronic obstructive pulmonary disease as well as bronchial asthma patients.


5. Yoga and Pranayama. Pranayama are the breathing exercises of yoga. One may learn Pranayama and many other exercises of yoga to reduce stress from a local yoga instructor, which may help prevent bronchospasm, chest congestion, and nighttime wheezing. Yoga exercise is very different from a regular work out or aerobic exercise. After yoga, one may feel more relaxed and calm. Both exercises have their own merits and limitations and based on one's personality one may favor one over the other. The goal is to do one or both than none at all.


In our practice, we have patients with severe persistent bronchial asthma symptoms on round-the-clock inhalers and nebulizers with multiple modalities of treatment and exercise. Yoga has shown such improvement in some patients that they do not need a need of inhalers or nebulizers. The point here is to say that yoga exercise and/or other regular or aerobic exercises do help if one does them regularly and helps the asthma symptoms as well as overall health when done regularly along with medical treatment. Providing quality reviews, articles and writings on asthma online.

Friday, 6 July 2012

Salon Chemicals Air Purifier: 5 Most Important Features To Have In Your Cleaner

Daily exposure to the chemical fumes that off gas from products used in beauty and nail salons make you more susceptible to the short and long term effects of breathing these VOCs (volatile organic chemicals)


Getting these chemicals out of the air consistently and efficiently is a must to preserve the health of those frequent your salon. Here are the 5 most important features to select in the air cleaner for your shop.


Carbon Filter---Carbon is the best type of filter to use to remove airborne chemicals. It has proven itself to be effective at being a able to gaseous pollutants such as odors, gases, and chemicals. But even carbon filters need help when it comes to trapping VOCs such as formaldehyde and other chemical vapors that off gas from all too many beauty products.


Potassium Iodide continues to prove to be effective at enhancing carbon's ability to effectively filter and remove airborne chemicals from salons. And whereas a filter with just carbon can remove some, a filter with this additive is much more efficient.


Wheels---Most cleaners work by pulling in air that is closest to it first, filtering the air and sending it back into the room displacing more air. This process repeats again and again until all the air that is available to open to the cleaner has been filtered.


Choosing a cleaner with sturdy wheels or casters gives you the ability to roll the cleaner closer to a station where a particularly smelly procedure is to occur. This means that the fumes from that procedure will be the first to be pulled into the cleaner. This will lessen the overall smell and help prevent it from spoiling air quality all over the salon.


24 Hour Operation---Once chemicals evaporate into the air, some of them hang there for hours. Without continuous filtration, you will find that you walk into the salon in the morning still smelling the chemicals from procedures that were done the previous day. This stale air is no way to start the day and is certainly not the first impression you want customers to have when entering your salon.


A purifier with a split capacitor motor is necessary if you are to be able to trust the unit to run 24 hours a day. This type of motor is designed to run continuously with high revolutions per minute (RPM) and long life duty. Without this feature, you may be restricted to running the cleaner for limited time during the day.


Limited cleaning is like limited heating or cooling of the air in your salon. It just doesn't make the salon a pleasant or healthy place to be.


Long Life Filter - A filter that lasts for a long time is important for 3 reasons. First, if the filter in the cleaner is working properly without any attention from you, it allows you to use your time in ways other than maintaining the filter.


And secondly, since maintenance usually means an interruption in its operation, your air is being filtered without interruption. And third (my personal favorite), if the filter last a long time you spend less money on replacement filters.


Be sure to check the technical specifications online or in the owner's manual to see how long the filter is expected to last. If the filter life is only 6 months or even a year, leave it on the shelf.Frequent filter changes significantly add to the cost of operating the unit.


Instead choose a cleaner that not only has a filter life of 5 years, but one that offers a warranty on the filter in case it does not last that long. A pro-rated filter warranty is one of the best ways to insure that your filter will last.


Substantial Purifier Warranty - Make sure that the cleaner you choose has more than a 6 month or one year warranty. Should anything go wrong after this time, you are likely to have to pay for expensive repairs or buy a new unit. Either of these scenarios send the cost of the unit through the roof.


Instead, choose a cleaner that is guaranteed to last for 5 years, and one that the manufacture is willing to repair even after the warranty period is over. This means you are more likely to be able to get the parts that may be necessary for any repair, but it also indicates that you will probably never have to use the service.


A manufacture couldn't make money if they had to continually repair their units. So a long warranty is probably one of the best indications you can have that the cleaner is well built and will last far beyond the warranty period. Providing quality reviews, articles and writings on asthma online.

Wednesday, 4 July 2012

What Are the Causes of Asthma

There are a lot of things you need to know about asthma and many people think that they are good enough to know about its treatment. However, knowledge on its treatment is no use unless you know what is causing it. The real cause of asthma is still unclear. Most people say that asthma is generally caused by two main factors and these are the genes and exposure to the environment. Unfortunately, most people with asthma disease try to deal with it but it is already too late.


There are many types of asthma but it will not be an issue when considering its treatment options. People usually go for cheap treatment methods and something that does not disturb their way of life. In view of the fact that asthma is a serious respiratory problem, knowing what sets off the attack is vital in looking for the best asthma treatment.


If you are aware of the causes of asthma, it will be easy for you to help yourself if you are suffering from it or assist other people when they are having an asthma attack. Moreover, knowing the causes will help in developing a treatment plan because you will constantly be on guard of your actions and your surroundings or perhaps other people who know will look after you as well. Here is a list of the causes of asthma you might be interested for you to be able to prevent asthma attack.


· Allergic Reactions - Only when a person suffers from difficulty of breathing or rashes does he think of the things he is allergic to but if not he just would not care. There are certain foods and other stuff that people with asthma need to get away from so knowing what these things are is essential.


· Genes - Many take asthma from members of family because they share same sets of genes. Asthma can be passed down from one generation to the succeeding ones. However, if asthma is genetic, one can make up for it by having a healthy lifestyle.


· Lifestyle - Your way of life is something you are in charge of but if you have asthma you'll have to change a few things. There are things you need to avoid when you have asthma and so your lifestyle will be greatly affected. One must make sacrifices because asthma can only be controlled through lifestyle changes. Eat a well-balanced diet, exercise regularly, sleep well, live a healthy lifestyle and say goodbye to asthma for good.


Knowing the causes of asthma is very important because it can lead your life for the better.


For more information about the different methods of asthma treatment, visit my blog to read more about the cause of asthma and how to prevent it. Providing quality reviews, articles and writings on asthma online.

Saturday, 30 June 2012

Flameless Candles and Other Tips for Asthma Sufferers

All kinds of everyday things can provoke asthma attacks, and what triggers an attack in some people won't have any effect on someone else. Indoor air pollution is one of the most common causes of an asthma attack, so understanding the possible triggers can make the home a more pleasant, safe and relaxing place.


While we're all aware of outdoor pollution, unless something smells bad in the house we don't necessarily associate breathing difficulties with poor air quality indoors.


Common household elements that create indoor pollution are:


Perfumes Hair Spray Air FreshenersPet DanderSmoke or Fumes from candlesDust Mites


Why Indoor Pollution is Bad for Asthma


Small liquid, or solid, airborne particles are easily breathed into the lungs, and in people with asthma this causes extreme irritation in the delicate lung tissue. This in turn causes a restriction of the airways that leads to coughing or wheezing, a feeling of tightness in the chest and difficulty in breathing. Allergic reactions to common household products can also trigger asthmatic attacks, particularly in children.


Practical Steps to Reduce Indoor Air Pollution


The first step towards creating cleaner, less harmful indoor air is to remove those items that you know are irritants. If you're not sure what's triggering an asthma attack in your home you may need to experiment a little, removing or reducing use of one irritant at a time and watching for improvement in the sufferer.


Candles


Many people are surprised to find they're allergic to the fumes given off by burning candles. It may be the compounds used in the manufacturing of the candle, or it may be perfume, whether it's an added scent or the natural scent particles in the wax. Either way, the answer is to switch to flameless candles so you can still enjoy the ambiance but carry on breathing at the same time. As an added bonus, flameless candles are much safer in the home, especially where there are children or pets.


Perfumes and Air Fresheners


These commonly trigger asthma attacks, with some people reporting that plug-in air fresheners are particularly risky. Try running the air conditioning to freshen the air in the home, or open a window and let in fresh air unless the pollen outside will make matters worse. Avoid wearing perfume or, if you can tolerate a little, try spraying it only on wrists or behind knees so you don't directly inhale the fumes.


Dust Mites


Keep house dust down by using a damp cloth rather than spray polish on sealed surfaces. Use mattress and pillow protectors to keep beds and linen dust and mite-free. Use non-aerosol cleaners for wood or shiny furniture.


Asthma can be debilitating and frightening for children and adults alike. Once triggers are known it's easier to keep attacks to a minimum, and simple solutions such as using flameless candles or non-perfumed cleaning products are a small price to pay for easier breathing. Providing quality reviews, articles and writings on asthma online.

Saturday, 23 June 2012

Indoor Asthma Irritants: 5 Indoor Pollutants To Eliminate

Managing asthma effectively means reducing the triggers that cause flare ups. You can raise air quality and your quality of life by reducing these top 5 irritants in your indoor air.


Dust Mites - The presence of these little bugs can lead to the onset of asthma as well as exacerbate an existing condition. No one escapes these little bugs in their home regardless of how good a housekeeper you are.


They thrive in warm, moist, and dark places which makes the bedroom ideal, and more specifically every bed in your home, a perfect target.


Dust - This collection of particles is distinct to each home but generally includes dirt, minute pieces of paper from mail, magazines and other paper products, outdoor particles that get blown in such as pollen and mold and mildew spores, pet dander, and on it goes.


Airborne Chemicals - Unfortunately, these are becoming more prevalent in the products we use for everyday living. Scents from cleaning and personal products, formaldehyde used in building materials, chemicals that off gas from pressed wood furniture, and those used to fire-proof draperies and clothing can really pollute indoor air.


Being vigilant about the products you select to bring into your home can improve your air quality. But often it's difficult to figure out which fumes or combinations are causing the problem.


Smoke - The banning of smoking in public places has resulted in major improvement of air quality in restaurants. But if you live with a smoker who can't stop smoking, or your apartment situation makes you vulnerable to second-hand smoke, you're in a tough spot.


The chemicals, smoke and particles that burning of any kind naturally produce can really cause havoc with asthma. Wood burning stoves and fireplaces can also prove to be irritants and can often push irritant levels to the point of a flare up.


Spores - A natural part of nature, mold and mildew spores as well as seasonal pollens are constantly hitching a ride into your home as doors open and clothes, on packages, in hair, and on pets.


Regardless of how many precautions you take, there is no way to stop some outside air, and all that it contains, from coming indoors.


In fact, the only way to keep all of these airborne triggers continually under control is to filter the air continually with an air purifier that contains filters capable of eliminating both gaseous and particulate irritants.


24 hour filtration is an effective yet non-invasive way to maintain clean air 24 hours every day. And just knowing that the air in your home is not going to sabotage your health provides a physical and emotional haven that you can look forward to enjoying. Providing quality reviews, articles and writings on asthma online.