What Are 3 Things I Can Do About Asthma?

More than 18 million North Americans have Asthma. That's 8% of all adults according to the Center for Disease Control and Prevention. The real tragedy of Asthma is that it is caused by genetic and environmental factors and it is not always possible to control our exposure to gene activating irritants. However, there is something we can do every day, such as limiting foods high in sulfates, and that has been proven to lessen the frequency of Asthma attacks. This short article outlines three things you can do today to reduce your risk of developing Asthma or triggering an Asthma attack. ...

Top 5 Steps to Defeat Asthma - Natural Treatment

Suffering with Asthma every day is like having an extra job trying to control the symptoms. It only takes one day when the air pollution is higher than normal causing you to wheeze so bad you can't make it into work. The cold air hitting your lungs causes you to have an asthma attack so you stay home more than going out. You resort to your medication to keep your asthma at bay. Does this sound like you? Choosing a natural treatment for asthma may be what you need not only to relieve your symptoms but to heal your body from the inside. ...

I Have A Secret

I've had this crazy secret goal for ten years. I consider it a secret, well up until now, because if I didn't say it out loud, people wouldn't know it or see me fail. Crazy because well, if you know me you know I hate to run. ...

Natural Asthma Remedies: Why Inflammation May Be the Cause of Your Asthma

There is an epidemic of asthma in our country and around the world. Most people got asthma when they were a child and knew about it as adults. But now a lot of people are getting asthma for the first time as adults and they want to know why. Let's take a look at our diet and how it is impacting asthma. ...

Natural Asthma Remedies - How Toxic Chemicals May Be Causing Your Asthma

You may be shocked to learn according to the EPA, most homes have airborne concentrations of hazardous and toxic chemicals that are two to five times higher indoors than outdoors. In one five-year study the EPA reported that a number of homes had chemical levels that were seventy times higher inside the homes than outside! Learn how toxic chemicals in your home may be causing your asthma. ...

Top 5 Natural Asthma Remedies

Now more than ever asthma sufferers are turning to natural asthma remedies for asthma relief. Natural asthma remedies are a safe and effective way to get relief from your asthma symptoms such as tightness or pain in your chest, wheezing, coughing and shortness of breath. ...