Asthma Attack Blog


Asthma Attack Triggers

Although in asthma the underlying airway inflammation is always there, an asthma attack can be triggered or worsened by a number of factors. There are two types of asthma attack triggers;

Allergens and Irritants

* Common asthma allergens include pollen, animals and house-dust mites.
* Common asthma irritants include cold air, cigarette smoke and chemical fumes.

An allergen is a substance that causes asthma attack symptoms by bringing about an allergic reaction. An irritant is a substance that precipitates an asthma attack by aggravating the airways.

Keeping a diary of the times and circumstances that precipitates your asthma attack or causes your asthma to worsen can help you and your doctor pinpoint exactly what your asthma triggers are. Once you have identified your asthma triggers, you can take steps to deal with them.

Sunday, 1 July 2012

Looking Out For Asthma Signs And Symptoms

Asthma is a very common condition among adults and children alike. Asthma signs and symptoms can range from the very mild to severe. In fact, most people think that they just have a cold or some allergic reaction to something. What they do not know is that they have asthma, and undiagnosed asthma could lead to very serious complications that could be life-threatening.


Asthma is a condition where the bronchioles swell and narrow, causing a difficulty in breathing. This "swelling and narrowing" may be caused by a variety of triggering factors: pollen, dust, smoke, exercise, and other nonspecific causes. There are a lot of misconceptions that surround asthma, and the best way to clear all those would be to consult with your doctor.


Familiarizing yourself with the signs and symptoms of asthma will be a great way to spot the disease early. The earlier you get treatment, the greater are your chances of controlling the disease. As I have stated earlier - complications can be life-threatening. Outlined below will be some of the most common asthma signs and symptoms:


• Coughing that gets worsens at night. It could also be triggered by exercise and exposure to cold air.


• Shortness of breath when exerting effort.


• Tightness in the chest area. A patient once even likened it to a vise that prevents your chest from fully expanding and taking in a healthy amount of oxygen.


• Wheezing is considered to be the tell-tale sign of asthma. It is a sound that is made when exhaling and is almost like whistling or hissing. In some cases, it can only be detected by listening to the lungs through a stethoscope. In other more serious cases, you can easily hear it.


For some people, they might just exhibit milder forms of the condition, while others would need immediate medical attention. It is important to get diagnosed as early as possible so that you will be given the needed medication to control your symptoms.


In diagnosing asthma, you doctor will be looking into your family history for anybody who is experiencing asthma. It is a hereditary condition, so if one of you family members has asthma, there is a great possibility that you will have one too. On top of that, you will have to undergo a physical exam and a series of lung function tests. The physical exam will involve testing for allergies since allergies can trigger asthma attacks.


As mentioned earlier, asthma complications can be life-threatening. This condition is called status asthmaticus. In the event of status asthmaticus, the patient no longer responds to the usual round of bronchodilators and even steroids. This is considered as a medical emergency and can lead to cardiac or respiratory arrest.


A lot of people seem to think that asthma can be outgrown and that is it a condition limited only to children. This is not only false but also inaccurate. Asthma cannot be outgrown. The symptoms may be controlled for some time but once the medication is stopped, triggering factors and allergens could cause the onset of asthma again.


If you seem to think that you may have asthma, it is very important to have it checked immediately.


For more information on Different Types of Diseases, Symptoms and Diagnoses, Please visit: Asthma Signs and Symptoms and Asthma Diagnosis. Providing quality reviews, articles and writings on asthma online.

Saturday, 30 June 2012

Flameless Candles and Other Tips for Asthma Sufferers

All kinds of everyday things can provoke asthma attacks, and what triggers an attack in some people won't have any effect on someone else. Indoor air pollution is one of the most common causes of an asthma attack, so understanding the possible triggers can make the home a more pleasant, safe and relaxing place.


While we're all aware of outdoor pollution, unless something smells bad in the house we don't necessarily associate breathing difficulties with poor air quality indoors.


Common household elements that create indoor pollution are:


Perfumes Hair Spray Air FreshenersPet DanderSmoke or Fumes from candlesDust Mites


Why Indoor Pollution is Bad for Asthma


Small liquid, or solid, airborne particles are easily breathed into the lungs, and in people with asthma this causes extreme irritation in the delicate lung tissue. This in turn causes a restriction of the airways that leads to coughing or wheezing, a feeling of tightness in the chest and difficulty in breathing. Allergic reactions to common household products can also trigger asthmatic attacks, particularly in children.


Practical Steps to Reduce Indoor Air Pollution


The first step towards creating cleaner, less harmful indoor air is to remove those items that you know are irritants. If you're not sure what's triggering an asthma attack in your home you may need to experiment a little, removing or reducing use of one irritant at a time and watching for improvement in the sufferer.


Candles


Many people are surprised to find they're allergic to the fumes given off by burning candles. It may be the compounds used in the manufacturing of the candle, or it may be perfume, whether it's an added scent or the natural scent particles in the wax. Either way, the answer is to switch to flameless candles so you can still enjoy the ambiance but carry on breathing at the same time. As an added bonus, flameless candles are much safer in the home, especially where there are children or pets.


Perfumes and Air Fresheners


These commonly trigger asthma attacks, with some people reporting that plug-in air fresheners are particularly risky. Try running the air conditioning to freshen the air in the home, or open a window and let in fresh air unless the pollen outside will make matters worse. Avoid wearing perfume or, if you can tolerate a little, try spraying it only on wrists or behind knees so you don't directly inhale the fumes.


Dust Mites


Keep house dust down by using a damp cloth rather than spray polish on sealed surfaces. Use mattress and pillow protectors to keep beds and linen dust and mite-free. Use non-aerosol cleaners for wood or shiny furniture.


Asthma can be debilitating and frightening for children and adults alike. Once triggers are known it's easier to keep attacks to a minimum, and simple solutions such as using flameless candles or non-perfumed cleaning products are a small price to pay for easier breathing. Providing quality reviews, articles and writings on asthma online.

Friday, 29 June 2012

The Main Cause of Asthma

According to the recent estimates, 300 million of people affected of asthma worldwide and more than 22 million in the United States. Although people of all ages suffer from this disease this will usually begin in childhood, currently affecting 6 million children in the United States. Asthma kills about 255,000 people worldwide each year.


Environmental Issue
Allergic reactions and asthma symptoms are often the result of air pollution inside the mold or fumes from cleaning products and paints. Other environmental factors associated with asthma are indoor nitrogen oxides from gas stoves. In fact, people who cook with gas are more likely to have symptoms such as wheezing, shortness of breath, asthma and hay fever. Sulfur dioxide, ozone Pollution, nitrogen oxides, cold temperatures and high humidity are all shown to trigger asthma in some people.


During periods of high air pollution there are tend to be increased of asthma symptoms and hospitalizations. Smoggy conditions releasing destructive ingredients known as ozone, which causes coughing, shortness of breath and chest pain. The same conditions emit sulfur dioxide, which also leads to asthma attacks by constriction of the airways.


Climate changes have also been known to stimulate asthma attacks. Cold air can cause respiratory congestion, bronchoconstriction (narrowing of the airways), secretions and decreased mucociliary clearance (another type of inefficiency of the airways). In some populations moisture can cause difficulty breathing.


Risk Factors for Children
Asthma is the most common chronic disease among children - especially children who are underweight at birth, are exposed to tobacco smoke and grew up in an environment with low income. Most children first produce symptoms about 5 years, commencing generally frequent episodes of wheezing with respiratory infections. Additional risk factors for children include having allergies, allergic skin condition eczema or relatives with asthma.


Boys that are young are more likely to develop asthma than girls, but this trend was reversed in adulthood. The researchers speculate that this is due to the small size of the airways of a young man from the airways of a young woman, leading to an increased risk of wheezing after viral infection.


Tobacco Smoking
Tobacco smoke has been linked to increased risk of asthma and an increased risk of death from asthma, wheezing and respiratory infections. In addition, children of mothers who smoke and other people exposed to secondhand smoke have a higher risk of asthma. Teen that used to smoke has also been associated with an increased risk of asthma.


Pregnancy
When a mothers smoke during her pregnancy their children have lower lung function. This can cause additional risk of asthma. The study also showed that premature birth is a risk factor for developing asthma. Babies born by Caesarean section have a 20% increase in the prevalence of asthma compared with babies born by vaginal delivery. It is possible that the immune system, alter the exposure of bacteria during cesarean sections are responsible for this difference.


People That Are Stressed
People who are stressed have higher rates of asthma. Part of this may be explained by the increase in asthma-related behaviors such as smoking that are encouraged by stress. However, recent research has suggested that the immune system is altered by stress too.


Read more information about the main cause of asthma on my website to gain more knowledge on how to manage and control it. Get the most effective asthma tips for yourself. Providing quality reviews, articles and writings on asthma online.

Thursday, 28 June 2012

How Shark Liver Oil Supplements Offer Asthma Relief

Those who live with asthma find that their disease may face a difficult daily challenge. On some days, the disease is worse than others.


Marine life holds an array of treatments for a variety of health challenges, including asthma. And for those interested in seeking a more holistic remedy, shark liver oil may very well be right therapy to help future asthma attacks.


But before jumping into this treatment, here's a brief overview about this disease and how this marine oil can help.


For asthmatics, the passageways which send air to and from the lungs can become swollen, irritated and inflamed. Inevitably, this causes the airways, also known as the bronchial tubes, to narrow and this is what causes asthmatics to struggle with their breathing.


Physical symptoms of asthma include:


Coughing Wheezing Trouble sleeping Shortness of breath Tightness in the chest Overall breathing problems


Generally, asthmatics suffer more in the mornings and evenings.


Treatments for asthma generally include medications, inhalers, nebulizers, and bronchodilators.


On the holistic flip side, patients are adding shark liver oil supplements as an adjunct therapy while others are trying it as a total therapy.


Some natural healthcare professionals have discovered that this marine oil has a special active ingredient called alkylglycerols. It is a unique lipid. This ingredient, also known as AKG, reduces asthma symptoms.


But before buying a shark liver oil supplement, it's so important to do research in finding the right soft gel supplement which is eco-friendly, pure and potency guaranteed.


Locating a manufacturer backed by clinical studies is really important, as well. This includes detailed information about its patented purifying process.


Always keep in mind that all supplements are not the same. Remember, a quality product provides the best health benefits.


Shark liver oil helps reduce the reaction to allergic stimuli which can spur asthma attacks. These stimuli can include allergies to different things, such as:


Food Animal dander Chemicals Dust Pollen Medication


A change in weather may also jumpstart an asthma attack.


Shark liver oil encourages macrophages, the white blood cells within tissues, and to get rid of bad stimuli and debris in the lungs and airways.


While working hard to ward off bad stimuli that can trigger allergic reactions, it also prevents inflammation by blocking protein kinase C.


In Dr. Peter T. Pugliese's book, Devour Disease With Shark Liver Oil, he highlights how asthma suffers can find relief with this marine oil. He first points out how asthma is an immune-type disorder which was studied and researched in Sweden.


"When test subjects with asthma took 250 mg of shark liver oil, three times a day investigators reported complete recoveries after six months of treatment," Pugliese wrote. He continued, "Since this is an immune disorder, it responded well to the immunity-boosting alkylglycerols."


Before starting any new supplement regimen, it's highly recommended to first speak with a healthcare professional while discussing the right dosage amount.


Shark liver oil, often called an amazing healer, is a great holistic way to help asthmatics breathe easier.


Author, Dr. Thierry Lerond is the founder of Nutrilys Del Mar, the leading provider of high quality, pure, potent and eco-friendly marine-based supplements. Its select products, including its superior shark liver oil supplements, have been clinically tested in French and Swiss clinics. Providing quality reviews, articles and writings on asthma online.

Wednesday, 27 June 2012

Information About Asthma and How to Treat It

Budesonide and Asthma Treatment


How does conventional Western medicine treat asthma? Well, typically, it focuses on dilating the bronchial airways that are in spasm by using an assortment of medications. The pharmacological arsenal usually includes anti-inflammatory drugs such as certain steroids, mucolytics and bronchodilators. In contrast, homeopathic treatments for asthma include a wide range of natural remedies and substances. Although it is less effective as a single asthma treatment than an inhaled steroid, Cromolyn acts by reducing the activity of certain allergy cells that cause inflamed, constricted bronchial airways.


Why Asthma Attacks Occur


Research has shown there is a very strong relationship between asthma and panic attacks. The two often occur simultaneously, and people with asthma are much more likely to experience panic attacks. In addition to this, while many asthma attacks are brought on by exercise, there is also an emotional component. Furthermore, changes in atmospheric conditions, including the temperature and quality of the air (specifically, its humidity, irritant and allergen content), along with changes in the barometric pressure, may all be associated with asthma attacks.


Medications Used to Treat Asthma


Medications such as hydrocortisone and its relatives can be used to gradually regulate the size of the bronchial airways of patients with asthma. While many of these medications are taken orally as pills, others are mists or powders which are sprayed into the mouth using a device called an inhaler. In certain cases, drugs that block testosterone's effect on the body might be recommended. A wide variety of injectable and oral medications are available.


Budesonide as an Asthma Medication


Budesonide Formoterol is a preparation that combines two medications. Together, they can reduce inflammation and help open up the bronchial airways. Budesonide (which is sold as Entocort) is used to address various conditions, including asthma. Nasal budesonide can reduce the number of white blood cells that can help your body stave off infections.


The symptoms of asthma can be different from one person to the next, but they can also vary in the same person from attack to attack. You might see your asthma symptoms beginning to improve as soon as ten hours after you start using a budesonide spray, but in any event your symptoms should decrease within a few days. The dosage and number of medications needed to manage your asthma will vary with the severity of your symptoms. Providing quality reviews, articles and writings on asthma online.

Tuesday, 26 June 2012

What Is Asthma and How to Find Relief

Over 50 years ago my stay at home mom took my brother, sister, and myself to the grocery store. We lived in a town of 450 people and it hasn't grown since. Back then it was okay for mom to leave us alone in the car and expect us to have behaved while she was inside. Dad was at work which didn't matter because mom wouldn't rat on us for misbehaving because she would take care of the problem on the spot. One day the scene was as described and with me being the oldest and my sister next we were laughing pretty hard at the antics of our little brother who was about two years old. We thought he was putting on a pretty good show. As it turned out he was having convulsions from an asthma attack. It scared the water out of mom when she came out and discovered what we were laughing so hard about. Her fear apparently made an impression on me too since I haven't forgotten it.


Today, there are no known cures for asthma, a chronic lung disease that inflames and narrows the airways that causes recurring outbreaks of wheezing, tightness in the chest, shortness of breath and coughing. Generally the coughing most often occurs during the night or early in the morning because of inflamed swollen and sensitive airways. Swollen or narrow airways may make more mucus that further narrows the breathing airways. They tend to react strongly to certain inhaled substances.


Some symptoms of asthma are mild enough they go away on their own or with minimal treatment. I already described the attacks that are not pretty and can be fatal if not treated. As mentioned asthma has no known cure. The person with the disease can feel fine but they still have it and asthma can flare up at any time. There are treatments that allow people to manage their disease so a more normal, active life and getting a good night's sleep is possible.


The statistics show that asthma can affect people of all ages, but mostly starts during childhood. More than 22 million people in the U.S. are known to have asthma with almost 6 million being children with boys having the disease more than girls.


What Causes Asthma?


No one knows the exact cause of asthma but some researchers link it genetically and environmentally. The Childhood Asthma Reduction Study (CARES) has an inner city program to get rid of cockroaches because their evidence shows allergens from cockroaches are risk factors for asthma. Contrary to the cockroach theory some researchers theorize that in the U.S. the emphasis on hygiene and sanitation shows a decline in asthma in children due to environmental exposures. Researchers continue to look for causes. Some risk factors are allergies but not all who suffer asthma have allergies, eczema or heredity. There are occupational risks with dust or chemicals in the work place. Inside some steel mills and foundries the dust level could be a contributing factor along with birds such as pigeons roosting inside the buildings.


How to Recognize the Signs and Symptoms


There are some common signs and symptoms to watch for:


Coughing - Asthma often is worse at night or early in the morning.Wheezing when you breathe.Chest tightness.Shortness of breath or feeling out of breath unable to get air out of the lungs.


Then there are some people that do not have these symptoms with asthma and some showing these symptoms doesn't mean you have it either. A lung function test and physical exam is the only way to determine for sure if it asthma is present.


Asthma symptoms may be mild enough to be an annoyance to limiting chores to severe forms that can be fatal..


What Causes Asthma Symptoms?


You can lessen asthma symptoms by being aware of things that may trigger it such as:


The known allergens from cockroaches, pollens, dust and animal fur.Anything that irritates the lungs, cleaners, perfumes or sprays, smoke, smog or air pollution, dust or chemicals where you work.Even the supposedly heart healthy aspirin and some non-steroidal anti-inflammatory drugs.Additives in food and drinks like sulfites.Viral upper respiratory infections. Colds and flu.Exercise, working in the yard and trying to get some physical activity can trigger it but is not to be avoided as it is an important part of a healthy lifestyle.


What affects one person may not affect another.


Diagnosing asthma


There is a very long list of things to check that only a doctor can do to properly diagnose asthma. He will look at your medical and family history, a physical exam, and get test results to figure the severity and determine what treatment is necessary. Some asthma attacks only occur during certain times of the year, in certain places or if it's worse at night. He will also check for other conditions that make managing asthma more difficult.


The goal of an asthma treatment and action plan is to control the disease to prevent coughing and other symptoms reducing the need for medicines and help maintain good lung function. The action plan provides guidance on medicines, avoiding triggers and tracking the asthma.


An asthma action plan gives guidance on taking your medicines properly, avoiding asthma triggers (except physical activity), tracking your level of asthma control, responding to worsening asthma, and seeking emergency care when needed.


Medicines


As in the diagnosis of asthma there is a long list of medicines to try from pills to inhalers, long-term (inhaled corticosteroids) to quick relief medicines that are designed to prevent symptoms or reduce inflammation in the airways. The doctor will also discuss benefits as well as risks or side effects of certain medications. Thrush is a mouth infection and common side effect from inhaled corticosteroids. Quick relief inhalers do not reduce inflammation.


Getting the asthma under control is the main concern when beginning treatments and the doctor will want regular visits every 2 to 6 weeks at first until controlled changing the visit to once a month or semi-annual. The goal is to reduce medication too requiring the person with asthma to take an active role in helping control the disease by following the action plan set by the doctor while watching for signs that it may be worsening.


There are many aromatherapy and essential oils that may be helpful in breathing and can be found on the link on the website. Among several is Cajeput Essential Oil and it's benefits include: Arthritis, asthma, bronchitis, catarrh, colds, coughs, cystitis, flu, insect bites, muscular aches and pains, oily skin, sinusitis, sore throat, urinary infection, viral infections. Cajeput can be used similar to eucalyptus during the cold season. Add it to a diffuser to disinfect the air, and clear congestion. Providing quality reviews, articles and writings on asthma online.