I Have A Secret

I've had this crazy secret goal for ten years. I consider it a secret, well up until now, because if I didn't say it out loud, people wouldn't know it or see me fail. Crazy because well, if you know me you know I hate to run. ...

Natural Asthma Remedies: Why Inflammation May Be the Cause of Your Asthma

There is an epidemic of asthma in our country and around the world. Most people got asthma when they were a child and knew about it as adults. But now a lot of people are getting asthma for the first time as adults and they want to know why. Let's take a look at our diet and how it is impacting asthma. ...

Natural Asthma Remedies - How Toxic Chemicals May Be Causing Your Asthma

You may be shocked to learn according to the EPA, most homes have airborne concentrations of hazardous and toxic chemicals that are two to five times higher indoors than outdoors. In one five-year study the EPA reported that a number of homes had chemical levels that were seventy times higher inside the homes than outside! Learn how toxic chemicals in your home may be causing your asthma. ...